Filling the void...
Trying to fill that void that you're feeling with food, alcohol,spending is like trying to fill a leaking boat with bits of sponge. It might look like its working but soon that water will find a way through and the boat will sink. We need to find a better, healthier, more successful way to help with those feelings. I can help you with that.
Hi and welcome to Time for Change. I'm Laura Stevenson and I'm a therapist who helps people in both Edinburgh and the Scottish Borders.