COVID-19 Update: I am currently offering phone consultations for coaching or relaxation and of course, if you would just like to have a chat and explore possibilities, I'm always happy to speak with you.
I'm guessing that you are here because you want something to change.
There is something in your life that you're unhappy with, or that's getting in the way and keeping you stuck. Maybe you've tried other things to help, or perhaps you've been struggling along for a while hoping that things will improve on their own, but they haven't, and now you have found yourself here.
I'm so glad that you are here now, and I want you to know that I can help you to make those changes that you want to make.
I offer a choice of therapies to people who want practical solutions to everyday problems including: breaking habits, conquering fears, improving relationships, health and fitness, and weight loss.
Sometimes we tend to think that we have to achieve everything through our own hard work, but we forget that it’s okay to ask for help. Whether you are looking to reduce weight, gain confidence or overcome a phobia, please phone or email me and we can discuss how I can help you.