I'm Laura Stevenson and I'm a therapist who helps people in both the Edinburgh area and the Scottish Borders. I'm guessing that you are here because you want something to change. There is something in your life that you're unhappy with or that's getting in the way and keeping you stuck, and now you want things to be different.
Maybe you've tried other things to help or perhaps you've been struggling along for a while hoping that things will improve on their own, but they haven't , and now you have found yourself here.
I'm so glad that you are here now, because I help people to change and I want you to know that I can help you to make those changes that you want to make.
My website will give you lots of information about how I can help you, so please have a look around but if you still have any questions, please feel free to email me and ask away.
Time for Change started in 2004 as an Edinburgh based practice specialising in Hypnotherapy, Neuro Linguistic Programming and Coaching sessions. I returned to the Borders in 2010 and , keeping my Edinburgh office, I am now able to offer appointments in Newtown St Boswells as well.
I offer a choice of therapies to people who want practical solutions to everyday problems including: breaking habits, conquering fears, improving relationships, health and fitness, and weight loss.
Many of us know what we want out of life, some of us know what we do not want. But where do we start to make the life that we want? How do we find out? How do we decide?
In Scotland we tend to think that we have to achieve everything through our own hard work, but we forget that it’s acceptable to ask for help. Whether you are looking to reduce weight, gain confidence or overcome a phobia, Phone or email and we can discuss how I can help you. I look forward to hearing from you, Laura