March is almost here  Welcome to Spring

                               Time for ….. thinking about weight loss.
HypnoBand is the virtual gastric band program which helps you to eat smaller portions by convincing your subconscious mind ,while in a trance, to believe that you have a gastric band fitted. I know ! it sounds unbelievable but it does work. I was the first therapist in Edinburgh and Borders to get my HypnoBand licence in 2009 and since then I have helped hundreds of clients to lose significant amounts of weight.
Summer isnt far away and now is the perfect time to plan for being slimmer, fitter and healthier. Hypnotherapy is a powerful tool to help you get to your ideal weight. It doesnt need to be The HypnoBand, perhaps you only have a few pounds to lose, or you would like to eat more healthily, stop snacking or cut out sugar or chocolate.  If you are interested in hearing more about losing weight or The HypnoBand, please get in touch to arrange a free no obligation consultation.

Whatever​ it is that you want to change, I can help you. Lets make a plan and make it happen.  
  Please get in touch for a free informal chat, I might not have all the answers, but I might have the answer for you.                                   
 Call or text: 07842 206846 or email: laura@laurastevenson.com. 
I look forward to hearing from you  , Laura
Finding yourself on this page isn't an accident,  you are here because you want something to change.

Perhaps there is something in your life that you're unhappy with, or that's getting in the way and keeping you stuck. Maybe you've tried other things to help, or perhaps you've been struggling along for a while hoping that things will improve on their own, but they haven't, and now you have found yourself here.

Finding yourself here means that you've taken that first step, and that is often the hardest step.

I offer a choice of therapies to people who want practical solutions to everyday problems including: breaking habits, conquering fears, improving relationships, health and fitness, and weight loss.
 
Sometimes we tend to think that we have to achieve everything through our own hard work, but we forget that it’s okay to ask for help. Whether you are looking to reduce weight, gain confidence or overcome a phobia, please phone, text or email me and we can discuss how I can help you.

I look forward to hearing from you.

email: laura@laurastevenson.com
phone:   07842 206846

Take that first step today, get in touch and start to live the life that you dream.